1. Ill Manors
2. I Am the Narrator3. Drug Dealer (featuring Takura) 4. Playing with Fire (featuring Labrinth) 5. Deepest Shame 6. Pity the Plight (featuring John Cooper Clarke) 7. Lost My Way 8. The Runaway 9. Great Day for a Murder10. Live Once (featuring Kano) 11. Falling Down